Swedish / Deep Tissue / PreNatal Massage
Swedish / Deep Tissue Massage 30min
30 mins · £30
Swedish / Deep Tissue Massage 30min
£30
KCR: Pain Relief / Realignment
Kinetic Chain Release - KCR 1st session
1 hour · £55
KCR is a gentle full body treatment protocol, that involves specific a specific order of medically recognised joint mobilisations and muscle stretches.
Individually, these stretches and mobilisations are medically recognised, but it wasn’t until the Glasgow born Hugh Gilbert, a registered Physiotherapist and Advanced Myofascial Release Practitioner, made them into what KCR is today: a specifically crafted sequence designed to restore balance in the whole body.
As an experienced clinician of many decades, Hugh brought his strong expertise, his deep intuitive insight and the vision of affordable effective healthcare into the development of KCR.
Through the KCR protocol, he was able to demonstrate, that when the physical body is balanced, we can frequently experience a high degree of relief and, very often, instant resolution from pain and discomfort.
(Please allow 60mins, the treatment may take less time).
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Kinetic Chain Release - KCR 1st session
£55
Kinetic Chain Release - KCR
45 mins · £45
KCR is a gentle full body treatment protocol, that involves specific a specific order of medically recognised joint mobilisations and muscle stretches.
Individually, these stretches and mobilisations are medically recognised, but it wasn’t until the Glasgow born Hugh Gilbert, a registered Physiotherapist and Advanced Myofascial Release Practitioner, made them into what KCR is today: a specifically crafted sequence designed to restore balance in the whole body.
As an experienced clinician of many decades, Hugh brought his strong expertise, his deep intuitive insight and the vision of affordable effective healthcare into the development of KCR.
Through the KCR protocol, he was able to demonstrate, that when the physical body is balanced, we can frequently experience a high degree of relief and, very often, instant resolution from pain and discomfort.
(Please allow 60mins, the treatment may take less time).
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Kinetic Chain Release - KCR
£45
Sports Massage
Sports & Remedial Massage (1st Treatment/Consultation)
55 mins · £58
Sports & Remedial Massage (1st Treatment/Consultation)
£58
Sports & Remedial Massage (30-40mins)
40 mins · £36
Sports & Remedial Massage (30-40mins)
£36
Bespoke Session
1 hour · £58
Bespoke Session
£58
Reflexology / Lymph Drainage
Lymphatic Drainage
55 mins · £40
A very gentle treatment with many benefits:
• Lessens Long-Covid symptoms
• Promotes a clearer and fair complexion, commonly used before and after a cosmetic surgery
• Eliminates sluggishness directing the toxins to the organs that are responsible for excreting them
• Lessens sinus congestion that causes headaches and discomfort
• Reduces inflammation; expedites healing after an injury or a surgery
• Enhances breastfeeding as it resolves problems concerning sore, tight breasts or blocked ducts.
• An effective treatment for pain relief.
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Lymphatic Drainage
£40
Reflexology VRT (Advanced)
1 hour · £40
Reflexology VRT (Advanced)
£40
Facial Reflexology with Gua Sha Toning (Advanced)
1 hour, 15 mins · £50
This treatment brings all the hallmark benefits of classical reflexology combined with the luxurious feel of a facial treatment.
Many patients experience a more radiant and healthy-looking complexion whilst gaining an enhanced feeling of wellbeing, reduced stress and an improved overall sleep quality.
During the session your face will be cleansed, and a light elixir is then applied to your skin, therefore if you wear makeup you should keep this minimal when attending for your treatment.
Please also note, if you have recently had any cosmetic procedure, fillers or Botox to the face it is advised to wait for 21 days before seeking facial reflexology, in these instances foot reflexology may be a more appropriate approach if treatment is sought within this time-frame.
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Facial Reflexology with Gua Sha Toning (Advanced)
£50